Jeff Bryant 20:25 row
3,433
Meters
20:25.4
Time
2:58.4
Pace
173
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 27 |
| Stroke Count | 563 |
| Drag Factor | 166 |
January 02, 2025 04:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.4 | 3,433 | 2:58.4 | 62 | 511 | 27 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 27 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 27 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 28 |
| 20:00.0 | 876 | 2:51.2 | 70 | 539 | 28 |
| 20:25.4 | 63 | 3:21.5 | 43 | 447 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.