Jeff Bryant 20:26 row
3,226
Meters
20:26.6
Time
3:10.1
Pace
160
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 163 |
January 01, 2025 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.6 | 3,226 | 3:10.1 | 51 | 475 | 26 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 26 |
| 10:00.0 | 779 | 3:12.5 | 49 | 468 | 27 |
| 15:00.0 | 826 | 3:01.5 | 58 | 501 | 27 |
| 20:00.0 | 822 | 3:02.4 | 58 | 498 | 27 |
| 20:26.6 | 62 | 3:34.5 | 35 | 422 | 21 |
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Workout Graph
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