Jeff Bryant 30:06 row
5,572
Meters
30:06.2
Time
2:42.0
Pace
288
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 178 |
December 27, 2024 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 5,572 | 2:42.0 | 82 | 582 | 29 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 29 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 29 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 29 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 30 |
| 25:00.0 | 925 | 2:42.1 | 82 | 582 | 29 |
| 30:00.0 | 953 | 2:37.3 | 90 | 608 | 30 |
| 30:06.2 | 13 | 3:58.4 | 26 | 388 | 0 |
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Workout Graph
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