Jeff Bryant 28:05 row
5,031
Meters
28:05.3
Time
2:47.4
Pace
257
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 28 |
| Stroke Count | 814 |
| Drag Factor | 170 |
December 26, 2024 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:05.3 | 5,031 | 2:47.4 | 74 | 556 | 28 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 29 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 28 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 29 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 29 |
| 25:00.0 | 916 | 2:43.7 | 80 | 574 | 29 |
| 28:05.3 | 578 | 2:40.2 | 85 | 592 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.