Jeff Bryant 39:35 row
6,729
Meters
39:35.5
Time
2:56.5
Pace
339
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 28 |
| Stroke Count | 1117 |
| Drag Factor | 173 |
December 16, 2024 05:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:35.5 | 6,729 | 2:56.5 | 64 | 519 | 339 | 28 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 29 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 29 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 28 |
| 20:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 29 |
| 25:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 28 |
| 30:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 28 |
| 35:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 28 |
| 39:35.5 | 770 | 2:58.8 | 61 | 510 | 39 | 28 |
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Workout Graph
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