Jeff Bryant 57:04 row
10,098
Meters
57:04.6
Time
2:49.5
Pace
515
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 27 |
| Stroke Count | 1593 |
| Drag Factor | 178 |
December 05, 2024 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:04.6 | 10,098 | 2:49.5 | 72 | 547 | 515 | 27 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 26 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 28 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 29 |
| 20:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 27 |
| 25:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 28 |
| 30:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 28 |
| 35:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 27 |
| 40:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 29 |
| 45:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 28 |
| 50:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 28 |
| 55:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 29 |
| 57:04.6 | 387 | 2:40.9 | 84 | 588 | 20 | 28 |
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Workout Graph
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