Jeff Bryant 1:03:22 row
12,024
Meters
1:03:22.8
Time
2:38.1
Pace
635
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 28 |
| Stroke Count | 1807 |
| Drag Factor | 181 |
November 20, 2024 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:22.8 | 12,024 | 2:38.1 | 89 | 604 | 635 | 28 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 29 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 29 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 29 |
| 20:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 29 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 29 |
| 30:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 27 |
| 35:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 28 |
| 40:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 28 |
| 45:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 28 |
| 50:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 29 |
| 55:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 28 |
| 1:00:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 28 |
| 1:03:22.8 | 622 | 2:43.0 | 81 | 578 | 32 | 28 |
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Workout Graph
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