Jeff Bryant 25:11 row
4,243
Meters
25:11.0
Time
2:58.0
Pace
214
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 26 |
| Stroke Count | 679 |
| Drag Factor | 162 |
November 15, 2024 04:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:11.0 | 4,243 | 2:58.0 | 62 | 513 | 26 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 25 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 28 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 28 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 27 |
| 25:00.0 | 854 | 2:55.6 | 65 | 522 | 27 |
| 25:11.0 | 21 | 4:21.9 | 19 | 367 | 13 |
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Workout Graph
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