Jeff Bryant 35:20 row
5,554
Meters
35:20.4
Time
3:10.8
Pace
276
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 25 |
| Stroke Count | 898 |
| Drag Factor | 165 |
October 29, 2024 05:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:20.4 | 5,554 | 3:10.8 | 50 | 473 | 25 |
| 5:00.0 | 750 | 3:20.0 | 44 | 450 | 24 |
| 10:00.0 | 779 | 3:12.5 | 49 | 468 | 25 |
| 15:00.0 | 747 | 3:20.8 | 43 | 448 | 23 |
| 20:00.0 | 824 | 3:02.0 | 58 | 499 | 27 |
| 25:00.0 | 814 | 3:04.2 | 56 | 492 | 26 |
| 30:00.0 | 796 | 3:08.4 | 52 | 480 | 26 |
| 35:00.0 | 802 | 3:07.0 | 53 | 484 | 27 |
| 35:20.4 | 42 | 4:02.8 | 24 | 384 | 17 |
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Workout Graph
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