Jeff Bryant 25:05 row
5,531
Meters
25:05.6
Time
2:16.1
Pace
323
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 28 |
| Stroke Count | 727 |
| Drag Factor | 181 |
September 04, 2024 04:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.6 | 5,531 | 2:16.1 | 139 | 777 | 323 | 28 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 28 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 28 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 29 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 29 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 30 |
| 25:05.6 | 13 | 3:35.3 | 35 | 420 | 0 | 0 |
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Workout Graph
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