Jeff Bryant 18:50 row
3,004
Meters
18:50.9
Time
3:08.2
Pace
148
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 28 |
| Stroke Count | 529 |
| Drag Factor | 147 |
January 07, 2026 04:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:50.9 | 3,004 | 3:08.2 | 52 | 480 | 148 | 28 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 28 |
| 10:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 28 |
| 15:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 28 |
| 18:50.9 | 629 | 3:03.5 | 57 | 494 | 31 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.