Jeff Bryant 20:50 row

3,275

Meters

20:50.7

Time

3:10.9

Pace

163

Calories

Average Watts50
Calories Per Hour473
Stroke Rate27
Stroke Count578
Drag Factor141

January 05, 2026 04:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:50.7 3,275 3:10.9 50 473 163 27
5:00.0 788 3:10.3 51 474 39 28
10:00.0 799 3:07.7 53 482 40 29
15:00.0 759 3:17.6 45 456 38 27
20:00.0 799 3:07.7 53 482 40 28
20:50.7 131 3:13.5 48 466 6 25

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Workout Graph

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