Jeff Bryant 19:25 row
3,333
Meters
19:25.1
Time
2:54.7
Pace
168
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 30 |
| Stroke Count | 597 |
| Drag Factor | 156 |
June 23, 2025 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.1 | 3,333 | 2:54.7 | 66 | 525 | 30 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 31 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 31 |
| 15:00.0 | 854 | 2:55.6 | 65 | 522 | 31 |
| 19:25.1 | 745 | 2:57.9 | 62 | 513 | 30 |
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