Jeff Bryant 18:59 row
3,168
Meters
18:59.8
Time
2:59.8
Pace
159
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 28 |
| Stroke Count | 543 |
| Drag Factor | 154 |
April 24, 2025 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.8 | 3,168 | 2:59.8 | 60 | 506 | 28 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 28 |
| 10:00.0 | 855 | 2:55.4 | 65 | 523 | 29 |
| 15:00.0 | 852 | 2:56.0 | 64 | 520 | 29 |
| 18:59.8 | 655 | 3:03.0 | 57 | 496 | 28 |
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Workout Graph
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