Jeff Bryant 11:30 row
2,023
Meters
11:30.1
Time
2:50.5
Pace
103
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 30 |
| Stroke Count | 356 |
| Drag Factor | 178 |
April 18, 2025 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.1 | 2,023 | 2:50.5 | 71 | 542 | 30 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 30 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 33 |
| 11:30.1 | 245 | 3:03.8 | 56 | 493 | 27 |
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Workout Graph
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