Jeff Bryant 26:09 row
4,512
Meters
26:09.4
Time
2:53.9
Pace
228
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 28 |
| Stroke Count | 752 |
| Drag Factor | 164 |
April 10, 2025 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:09.4 | 4,512 | 2:53.9 | 67 | 528 | 228 | 28 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 29 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 29 |
| 15:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 29 |
| 20:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 29 |
| 25:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 29 |
| 26:09.4 | 209 | 2:46.0 | 76 | 563 | 10 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.