Jeff Bryant 18:43 row
3,216
Meters
18:43.4
Time
2:54.6
Pace
162
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 28 |
| Stroke Count | 535 |
| Drag Factor | 167 |
April 01, 2025 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:43.4 | 3,216 | 2:54.6 | 66 | 526 | 28 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 29 |
| 10:00.0 | 880 | 2:50.4 | 71 | 543 | 29 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 28 |
| 18:43.4 | 642 | 2:53.9 | 66 | 528 | 29 |
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