Jeff Riley 8:26 row
1,548
Meters
8:26.9
Time
2:43.7
Pace
81
Calories
109
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 177 |
| Drag Factor | 113 |
March 18, 2025 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.9 | 1,548 | 2:43.7 | 80 | 574 | 21 | 109 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 21 | 105 |
| 8:26.9 | 723 | 2:23.0 | 119 | 711 | 21 | 113 |
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Workout Graph
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