Jeff Riley 7:46 row
1,481
Meters
7:46.7
Time
2:37.5
Pace
80
Calories
107
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 180 |
| Drag Factor | 114 |
March 16, 2025 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.7 | 1,481 | 2:37.5 | 89 | 607 | 24 | 107 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 25 | 106 |
| 7:46.7 | 520 | 2:40.2 | 85 | 592 | 23 | 109 |
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Workout Graph
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