Jeff Riley 1000m row
1,000
Meters
3:43.8
Time
1:51.9
Pace
71
Calories
160
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 32 |
| Stroke Count | 122 |
| Drag Factor | 116 |
March 05, 2025 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.8 | 1,000 | 1:51.9 | 250 | 1159 | 32 | 160 |
| 1:48.9 | 500 | 1:48.9 | 271 | 1232 | 34 | 160 |
| 1:54.9 | 1,000 | 1:54.9 | 231 | 1094 | 31 | 161 |
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Workout Graph
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