Jeff Riley v1000m/2:00r...2 row
2,000
Meters
8:06.6
Time
2:01.6
Pace
130
Calories
| Rest Distance | 167 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,167 |
| Overall Time | 10:06.6 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 27 |
| Stroke Count | 242 |
| Drag Factor | 119 |
February 27, 2025 11:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.6 | 2,000 | 2:01.6 | 194 | 969 | 27 | |
| 4:05.2 | 1,000 | 2:02.6 | 190 | 953 | 27 | |
| r: 2:00 | 167 | |||||
| 4:01.3 | 1,000 | 2:00.6 | 199 | 985 | 28 | |
| r167 |
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Workout Graph
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