Jeff Riley 11:22 row
2,092
Meters
11:22.1
Time
2:43.0
Pace
112
Calories
120
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Stroke Count | 225 |
| Drag Factor | 113 |
February 25, 2025 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.1 | 2,092 | 2:43.0 | 81 | 578 | 19 | 120 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 20 | 111 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 | 137 |
| 11:22.1 | 213 | 3:12.7 | 49 | 468 | 15 | 114 |
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Workout Graph
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