Jeff Riley 1:03 row
113
Meters
1:03.2
Time
4:39.6
Pace
6
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 13 |
| Stroke Count | 14 |
| Drag Factor | 113 |
February 23, 2025 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.2 | 113 | 4:39.6 | 16 | 355 | 13 |
| 1:03.2 | 113 | 4:39.6 | 16 | 355 | 13 |
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