Jeff Riley 8:46 row
1,594
Meters
8:46.2
Time
2:45.0
Pace
84
Calories
123
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 114 |
February 19, 2025 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.2 | 1,594 | 2:45.0 | 78 | 567 | 20 | 123 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 19 | 117 |
| 8:46.2 | 793 | 2:22.6 | 121 | 715 | 22 | 130 |
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Workout Graph
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