Jeff Riley 6:44 row
1,242
Meters
6:44.3
Time
2:42.7
Pace
65
Calories
106
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 18 |
| Stroke Count | 130 |
| Drag Factor | 106 |
February 09, 2025 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.3 | 1,242 | 2:42.7 | 81 | 579 | 18 | 106 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 20 | 106 |
| 6:44.3 | 282 | 3:04.9 | 55 | 490 | 16 |
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Workout Graph
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