Jeff Riley 2:16 row
438
Meters
2:16.7
Time
2:36.0
Pace
23
Calories
108
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 115 |
February 09, 2025 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.7 | 438 | 2:36.0 | 92 | 616 | 22 | 108 |
| 2:16.7 | 438 | 2:36.0 | 92 | 616 | 22 | 108 |
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Workout Graph
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