Jeff Riley 9:28 row
2,065
Meters
9:28.2
Time
2:17.5
Pace
119
Calories
121
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 196 |
| Drag Factor | 116 |
February 07, 2025 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.2 | 2,065 | 2:17.5 | 134 | 762 | 21 | 121 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 21 | 136 |
| 9:28.2 | 964 | 2:19.1 | 130 | 747 | 21 | 107 |
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Workout Graph
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