Jeff Riley 4:23 row
842
Meters
4:23.6
Time
2:36.5
Pace
44
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
| Stroke Count | 23 |
| Drag Factor | 0 |
February 07, 2025 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.6 | 842 | 2:36.5 | 91 | 614 | 24 |
| 4:23.6 | 842 | 2:36.5 | 91 | 614 | 24 |
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Workout Graph
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