Jeff Riley 3:45 row
571
Meters
3:45.0
Time
3:17.0
Pace
28
Calories
122
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 18 |
| Stroke Count | 67 |
| Drag Factor | 120 |
February 05, 2025 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 571 | 3:17.0 | 46 | 457 | 18 | 122 |
| 3:45.0 | 571 | 3:17.0 | 46 | 457 | 18 | 122 |
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Workout Graph
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