Jeff Riley 10:00 row
2,243
Meters
10:00.0
Time
2:13.7
Pace
131
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 112 |
December 01, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,243 | 2:13.7 | 146 | 803 | 21 |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 21 |
| 4:00.0 | 445 | 2:14.8 | 143 | 791 | 22 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 21 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 21 |
| 10:00.0 | 429 | 2:19.8 | 128 | 740 | 22 |
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Workout Graph
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