Jeff Riley 1:00:00 row
11,105
Meters
1:00:00.0
Time
2:42.0
Pace
583
Calories
113
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 22 |
| Stroke Count | 1322 |
| Drag Factor | 120 |
October 16, 2025 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,105 | 2:42.0 | 82 | 582 | 22 | 113 |
| 12:00.0 | 1,973 | 3:02.4 | 58 | 498 | 21 | 107 |
| 24:00.0 | 2,250 | 2:40.0 | 85 | 594 | 22 | 112 |
| 36:00.0 | 2,332 | 2:34.3 | 95 | 627 | 23 | 115 |
| 48:00.0 | 2,294 | 2:36.9 | 91 | 611 | 22 | 116 |
| 1:00:00.0 | 2,258 | 2:39.4 | 86 | 597 | 22 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.