Jeff Riley 5:11 row
657
Meters
5:11.1
Time
3:56.7
Pace
33
Calories
122
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 113 |
October 13, 2025 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.1 | 657 | 3:56.7 | 26 | 390 | 17 | 122 |
| 5:00.0 | 641 | 3:54.0 | 27 | 394 | 18 | 122 |
| 5:11.1 | 17 | 5:26.4 | 10 | 334 | 11 | 122 |
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Workout Graph
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