Jeff Riley 1:00:00 row
10,798
Meters
1:00:00.0
Time
2:46.6
Pace
561
Calories
110
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Stroke Count | 1265 |
| Drag Factor | 116 |
October 07, 2025 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,798 | 2:46.6 | 76 | 560 | 21 | 110 |
| 12:00.0 | 1,943 | 3:05.2 | 55 | 489 | 19 | 105 |
| 24:00.0 | 2,230 | 2:41.4 | 83 | 586 | 22 | 110 |
| 36:00.0 | 2,242 | 2:40.5 | 85 | 590 | 23 | 109 |
| 48:00.0 | 2,209 | 2:42.9 | 81 | 578 | 22 | 115 |
| 1:00:00.0 | 2,175 | 2:45.5 | 77 | 565 | 20 | 111 |
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Workout Graph
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