Jeff Riley 6:24 row
1,098
Meters
6:24.6
Time
2:55.1
Pace
57
Calories
111
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 137 |
| Drag Factor | 116 |
October 02, 2025 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.6 | 1,098 | 2:55.1 | 65 | 524 | 21 | 111 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 22 | 108 |
| 6:24.6 | 297 | 2:22.4 | 121 | 716 | 20 | 115 |
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Workout Graph
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