Jeff Riley 1:00:00 row
10,944
Meters
1:00:00.0
Time
2:44.4
Pace
573
Calories
113
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 1255 |
| Drag Factor | 115 |
September 29, 2025 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,944 | 2:44.4 | 79 | 570 | 20 | 113 |
| 12:00.0 | 1,896 | 3:09.8 | 51 | 475 | 20 | 106 |
| 24:00.0 | 2,293 | 2:36.9 | 90 | 611 | 21 | 111 |
| 36:00.0 | 2,255 | 2:39.6 | 86 | 596 | 21 | 115 |
| 48:00.0 | 2,266 | 2:38.8 | 87 | 600 | 21 | 115 |
| 1:00:00.0 | 2,235 | 2:41.0 | 84 | 588 | 21 | 120 |
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Workout Graph
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