Jeff Riley 5:41 row
726
Meters
5:41.1
Time
3:54.9
Pace
36
Calories
117
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 16 |
| Stroke Count | 95 |
| Drag Factor | 113 |
September 28, 2025 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.1 | 726 | 3:54.9 | 27 | 392 | 16 | 117 |
| 5:00.0 | 662 | 3:46.5 | 30 | 403 | 17 | 117 |
| 5:41.1 | 64 | 5:21.0 | 11 | 336 | 13 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.