Jeff Riley 1:00:00 row
11,270
Meters
1:00:00.0
Time
2:39.7
Pace
598
Calories
117
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 20 |
| Stroke Count | 1215 |
| Drag Factor | 116 |
September 24, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,270 | 2:39.7 | 86 | 595 | 20 | 117 |
| 12:00.0 | 2,286 | 2:37.4 | 90 | 608 | 21 | 119 |
| 24:00.0 | 2,122 | 2:49.6 | 72 | 546 | 19 | 115 |
| 36:00.0 | 2,281 | 2:37.8 | 89 | 606 | 21 | 113 |
| 48:00.0 | 2,284 | 2:37.6 | 89 | 607 | 21 | 118 |
| 1:00:00.0 | 2,297 | 2:36.7 | 91 | 612 | 20 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.