Jeff Riley 7:47 row
1,367
Meters
7:47.9
Time
2:51.1
Pace
69
Calories
127
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 172 |
| Drag Factor | 116 |
September 21, 2025 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.9 | 1,367 | 2:51.1 | 70 | 540 | 22 | 127 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 23 | 120 |
| 7:47.9 | 540 | 2:35.4 | 93 | 620 | 21 | 134 |
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Workout Graph
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