Jeff Riley 1:00:00 row
11,157
Meters
1:00:00.0
Time
2:41.3
Pace
586
Calories
120
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 20 |
| Stroke Count | 1205 |
| Drag Factor | 117 |
September 16, 2025 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,157 | 2:41.3 | 83 | 586 | 20 | 120 |
| 12:00.0 | 2,090 | 2:52.2 | 68 | 535 | 20 | 120 |
| 24:00.0 | 2,273 | 2:38.3 | 88 | 603 | 20 | 119 |
| 36:00.0 | 2,365 | 2:32.2 | 99 | 641 | 20 | 126 |
| 48:00.0 | 2,144 | 2:47.9 | 74 | 554 | 21 | 119 |
| 1:00:00.0 | 2,285 | 2:37.5 | 89 | 608 | 20 | 118 |
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Workout Graph
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