Jeff Riley 6:57 row
1,236
Meters
6:57.5
Time
2:48.8
Pace
63
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 18 |
| Stroke Count | 129 |
| Drag Factor | 116 |
September 03, 2025 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.5 | 1,236 | 2:48.8 | 73 | 550 | 18 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 19 |
| 6:57.5 | 364 | 2:41.4 | 83 | 586 | 17 |
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Workout Graph
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