Jeff Riley 5:47 row
1,182
Meters
5:47.1
Time
2:26.8
Pace
66
Calories
125
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 121 |
| Drag Factor | 115 |
August 13, 2025 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.1 | 1,182 | 2:26.8 | 111 | 680 | 21 | 125 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 22 | 129 |
| 5:47.1 | 123 | 3:11.4 | 50 | 471 | 15 | 121 |
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Workout Graph
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