Jeff Riley 5:34 row
946
Meters
5:34.5
Time
2:56.7
Pace
47
Calories
126
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 111 |
August 13, 2025 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.5 | 946 | 2:56.7 | 63 | 517 | 19 | 126 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 20 | 123 |
| 5:34.5 | 122 | 2:21.3 | 124 | 726 | 17 | 130 |
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Workout Graph
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