Jeff Riley 7:27 row
1,225
Meters
7:27.0
Time
3:02.4
Pace
61
Calories
114
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 20 |
| Stroke Count | 148 |
| Drag Factor | 124 |
August 03, 2025 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.0 | 1,225 | 3:02.4 | 58 | 498 | 20 | 114 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 21 | 113 |
| 7:27.0 | 436 | 2:48.5 | 73 | 551 | 18 | 115 |
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Workout Graph
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