Jeff Riley 1:09 row
185
Meters
1:09.0
Time
3:06.4
Pace
9
Calories
118
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 16 |
| Stroke Count | 18 |
| Drag Factor | 88 |
July 19, 2025 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.0 | 185 | 3:06.4 | 54 | 485 | 16 | 118 |
| 1:09.0 | 186 | 3:05.4 | 55 | 488 | 16 | 118 |
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Workout Graph
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