Jeff Riley 6:07 row
995
Meters
6:07.0
Time
3:04.4
Pace
51
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 492 |
Stroke Rate | 19 |
Stroke Count | 118 |
Drag Factor | 113 |
July 15, 2025 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:07.0 | 995 | 3:04.4 | 56 | 492 | 19 |
5:00.0 | 759 | 3:17.6 | 45 | 456 | 20 |
6:07.0 | 237 | 2:21.3 | 124 | 726 | 18 |
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Workout Graph

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