Jeff Riley 5:10 row
1,015
Meters
5:10.2
Time
2:32.8
Pace
54
Calories
133
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 111 |
July 13, 2025 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.2 | 1,015 | 2:32.8 | 98 | 637 | 18 | 133 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 19 | 134 |
| 5:10.2 | 29 | 2:55.8 | 64 | 521 | 13 | 132 |
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Workout Graph
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