Jeff Riley 6:00 row
1,468
Meters
6:00.0
Time
2:02.6
Pace
94
Calories
155
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 27 |
| Stroke Count | 164 |
| Drag Factor | 98 |
June 02, 2025 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,468 | 2:02.6 | 190 | 953 | 27 | 155 |
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 28 | 150 |
| 4:00.0 | 480 | 2:05.0 | 179 | 916 | 26 | 155 |
| 6:00.0 | 497 | 2:00.7 | 199 | 984 | 28 | 162 |
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Workout Graph
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