Jeff Riley 8:08 row
1,393
Meters
8:08.6
Time
2:55.3
Pace
70
Calories
116
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 21 |
| Stroke Count | 176 |
| Drag Factor | 92 |
June 02, 2025 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.6 | 1,393 | 2:55.3 | 65 | 523 | 21 | 116 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 22 | 114 |
| 8:08.6 | 597 | 2:37.9 | 89 | 605 | 21 | 119 |
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Workout Graph
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