Jeff Riley 6:00 row
1,430
Meters
6:00.0
Time
2:05.8
Pace
89
Calories
158
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 28 |
| Stroke Count | 167 |
| Drag Factor | 100 |
May 27, 2025 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,430 | 2:05.8 | 175 | 903 | 28 | 158 |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 28 | 153 |
| 4:00.0 | 468 | 2:08.2 | 166 | 871 | 27 | 159 |
| 6:00.0 | 487 | 2:03.2 | 187 | 944 | 29 | 164 |
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Workout Graph
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