Jeff Riley 6:00 row
1,454
Meters
6:00.0
Time
2:03.7
Pace
92
Calories
156
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 165 |
| Drag Factor | 100 |
May 27, 2025 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,454 | 2:03.7 | 184 | 934 | 27 | 156 |
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 28 | 150 |
| 4:00.0 | 470 | 2:07.6 | 168 | 878 | 26 | 156 |
| 6:00.0 | 496 | 2:00.9 | 198 | 980 | 28 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.